Center Yourself Tuesday
Get out of the traffic
take off your shoes
feel the ground
clear your head
center yourself
Every Tuesday, 5:30 – 6:00 pm, $10, drop ins welcome.
Cash or cards accepted. [Class is free for regular Multnomah Aikikai members].
Find your Space To Move at Multnomah Aikikai
Multnomah Aikikai is located at 6415 SW Macadam Ave, Portland OR 97239
